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People have actually been whining concerning cleaning up the restroom since the advent of interior plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that help gets on the method for those who loathe flexing as well as stretching to obtain a tidy tub and shower.
According to the research, utilizing a tool with a lengthy manage can make cleaning the tub/shower easier, taking much less initiative as well as decreasing anxiety on shoulders, knees and reduced back.
The commonly used sponge as well as spray cleaner cleaning approach has a tendency to place customers in a number of postures that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and physiotherapist, Ira Janowitz. "Our study shows that making use of a cleaning device with a long take care of to do the stretching for you helps eliminate musculoskeletal anxiety
Following a few very easy suggestions can assist you prevent low pain in the back, says Janowitz.
- • • Press rather than pull when you need to move a hefty things. Keep your back straight as well as the object close to your body when moving an item. Always prevent turning while you are lifting.
- • • While executing typical house tasks, usage products that are ergonomically created to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Developed especially for cleaning the tub and also shower, this useful tool has a 23-inch take care of and rotating head that permits you to easily reach huge and hard-to-clean locations without stressing or kneeling.
- • • An inactive way of living can contribute to reduce pain in the back, so make sure to exercise consistently. Workout is essential for enhancing and also conditioning muscles of the torso, or "core" muscle mass, that sustain the reduced back.
- Experts estimate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your day-to-day live, make certain to take the necessary safety measures when possible-be it at work or while doing jobs around your house.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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